Startups don’t die from a lack of ambition. They die when they run out of cash.
To possibly avoid that, as a founder need to understand two simple metrics: burn rate and runway.
Burn rate tells you how fast you’re spending money.
Runway tells you how long you have left.
Together, they act as your financial altimeter. Whether you're cruising toward growth or headed for a cash crash, these numbers provide an early warning system. Yet, many founders only glance at them during fundraising, missing the day-to-day signals that determine survival.
In this article, we’ll break down:
- What burn rate and runway actually mean
- How to calculate both (with real examples)
- What your numbers should trigger you to do
- How to improve your runway
- What investors read between the lines
Let’s make sure your startup doesn’t just take off, but stays airborne.
What Is Startup Runway?
Think of runway like fuel in a jet.
It tells you how far your startup can go before it needs to refuel, or risk crashing.
Startup runway is the number of months your company can operate at its current burn rate before running out of cash. It’s a forward-looking indicator of how much time you have to hit key milestones, raise your next round, or turn profitable.
Here's a simple way to think about it:
- If you have $1.2M in the bank and burn $100K/month, you have 12 months of runway.
- If your burn suddenly increases to $150K/month, that runway drops to 8 months.
- And if you manage to slow burn to $75K/month, you now have 16 months to work with.
Runway is a crucial metric as it defines urgency.
It shapes decisions around hiring, product launches, and fundraising timelines.
Founders with 24 months of runway can think long-term and experiment. Founders with 3 months? They’re in survival mode.
Knowing your runway helps you act early, before you’re out of options.
What Is Burn Rate and How Do You Calculate It?
Burn rate is how much cash your startup is spending every month to stay alive.
It’s the difference between what goes out (expenses) and what comes in (revenue). For most early-stage SaaS startups, especially pre-revenue ones, this number is usually negative, and that’s normal. What matters is tracking it and knowing what it means.
Here’s the burn rate formula:
Burn Rate = Monthly Expenses – Monthly Revenue
Let’s say your startup spends $170,000 a month and generates $24,400 in revenue.
Burn Rate = $170,000 – $24,400 = $145,600
This means you’re burning $145.6K every month to keep operations running. If your bank balance is $1 million, you’ve got about 6.8 months before the cash runs out.
Here’s how to understand gross vs net burn:
- Gross Burn = Total cash outflow
- Net Burn = Cash outflow minus revenue
Investors typically look at net burn when assessing sustainability. It tells them how fast you’re actually drawing down your cash reserves.
How to Calculate Runway Using Burn Rate
Once you know your burn rate, you can calculate runway using this formula:-
Runway (in months) = Current Cash ÷ Net Monthly Burn
It’s a simple division, but the implications are huge.
Let’s say your startup has $1,000,000 in the bank and your net burn rate is $145,600/month.
Runway = $1,000,000 ÷ $145,600 ≈ 6.87 months
You now know that if nothing changes, your costs stay the same, and your revenue stays the same, you have just under 7 months to either:
- Grow revenue
- Cut costs
- Raise new capital
Summing up, runway gives you a timeline. If fundraising takes 4-6 months (and it usually does), a 6-month runway isn’t comfortable, it’s urgent.
How Often Should You Track Your Runway?
Checking your runway quarterly is like checking your fuel gauge once on a road trip - it’s not enough.
In early-stage startups, burn rate and runway can shift fast. One new hire, a marketing push, or a customer churn can shorten your runway by weeks. That’s why smart founders track it weekly or at least biweekly.
Here’s a simple rhythm to follow:
- Every week: Update cash balance and net burn
- Every month: Reforecast based on actuals (new hires, revenue shifts, etc.)
- Every quarter: Review if the strategy aligns with your cash position
Quick Tip: Use a simple spreadsheet or tools like Finmark, Runway, or even a Notion doc to track cash, expenses, revenue, and runway all in one place.
You don’t need to be a CFO to stay financially alert, you just need a habit.
What Does Your Runway Say About What to Do Next?
Your startup runway is a signal.
It tells you how aggressive, cautious, or reactive you need to be. Here’s how to interpret it at different stages:
24+ Months: You Have Breathing Room
You’re in a strong position. Use this time to:
- Invest in long-term bets (brand, product, team)
- Experiment with GTM channels
- Hire carefully for scale
This is your moment to play offense, with discipline.
6–12 Months: It’s Time to Plan
You’re in the critical middle zone. Now is the time to:
- Start conversations with potential investors
- Review your burn rate and prioritize high-ROI expenses
- Pressure test your path to revenue or the next milestone
Don’t wait until you’re at 4 months—fundraising always takes longer than you think.
Less Than 6 Months: Urgent Action Required
You’re officially in the danger zone. Focus on:
- Reducing burn - fast and smart
- Accelerating revenue (e.g., upfront deals, higher pricing)
- Prepping investor updates or bridge round conversations
In this zone, every week matters.
Why Burn Rate Is a Key Metric for Investors
When investors look at your numbers, burn rate is a signal of how you operate.
It tells them whether you’re building with discipline or burning through capital without a clear path.
Here's what VCs are asking when they see your burn:
- Are you capital efficient?
Spending $200K/month to generate $20K in MRR raises red flags. - Are you growing into your burn?
If your burn is high but revenue is compounding, that’s a different story. - Are you investable?
If your burn rate suggests you’ll run out of cash in 3 months, you may be seen as a rescue case, not a growth opportunity.
Founder Tip: Investors don’t expect zero burn, they expect strategic burn. If you can explain why you’re spending and what that spend is producing, your burn rate becomes a story of momentum, not waste.
What’s a Healthy Burn Rate?
There’s no one-size-fits-all number, but there is a pattern.
A healthy burn rate depends on your stage, business model, and growth strategy. The goal isn’t to burn less. The goal is to burn productively.
As a general rule of thumb:
- Pre-revenue or MVP stage: <$50K/month
- Seed-stage SaaS (~$20–50K MRR): $75K–$150K/month
- Post-Series A with go-to-market motion: $200K–$400K/month
These aren’t targets, they’re reference points. What matters more is how burn rate compares to growth.
Here are two sanity checks you can use:
- Burn Multiple
Formula: Net Burn / Net New ARR- A burn multiple under 1.5 is great
- Over 2? You’re spending more than you’re earning in growth
- Runway-to-Momentum Balance
Ask yourself: Is my burn giving me real momentum, or am I just treading water?
A high burn is fine if it’s buying you traction.
A low burn is great unless it’s slowing you down.
How to Improve Your Runway
When your runway’s looking short, you have two levers: cut costs or increase cash inflow.
The best founders do both, intelligently.
Here’s how to approach it:
Reduce Burn (Without Killing Momentum)
i) Pause non-essential hires
Don’t cut product or sales muscle unless you absolutely must—cut back-office costs first.
ii) Renegotiate contracts
Vendors and contractors are often open to revised terms if you’re upfront.
iii) Audit your tool stack
That $500/month tool your team barely uses? Cancel or consolidate.
iv) Revisit office and ops spend
Many early-stage teams can cut facilities, travel, or perks with minimal impact.
Increase Cash Inflow
i) Push for upfront payments
Offer a small discount for annual billing. This boosts immediate cash flow.
ii) Monetize faster
Introduce paid tiers, freemium limits, or service add-ons.
iii) Follow up on outstanding invoices
Chasing late payments may not feel like growth but it adds real cash back into your bank.
Improving runway doesn’t mean slamming the brakes. It means steering smarter so you can go farther.
Master Burn Rate, Buy Yourself Time
Burn rate isn’t the enemy, it’s a signal.
Runway isn’t just math, it’s time.
Founders who treat these numbers as strategic levers give themselves room to make bold decisions without being cornered by the calendar.
Are you planning your next fundraise, prepping a new hire, or deciding if you can afford that marketing push? You should start with looking at your burn and runway.
Don’t wait for a cash crunch to start paying attention. Track early. Adjust often. Act before you’re forced to.
We are here to help. If you need help understanding where your burn rate stands or how to extend your runway, talk to us. We’ve helped SaaS teams plan, adjust, and scale with confidence.
Frequently Asked Questions
What’s a good runway for an early-stage SaaS startup?
Aim for at least 12–18 months after a funding round. That gives you time to test GTM motions, gather traction, and raise the next round without rushing.
What’s the difference between gross burn and net burn?
Gross burn is your total monthly expenses. Net burn subtracts your revenue from those expenses. Investors typically focus on net burn. It tells them how quickly you’re drawing down your cash.
Can a low burn rate hurt your fundraising chances?
It can. While discipline is good, too little burn may signal that you’re under-investing in growth. Investors want capital efficiency, not capital hoarding.
Should I include founder salary in burn rate?
Yes. Include all recurring expenses such as founder salaries, tools, rent, payroll. Your burn rate should reflect the actual cost of running the business.
How does burn rate affect valuation?
Burn rate alone doesn’t set your valuation but when paired with revenue and growth, it influences investor confidence. A startup burning $300K/month with flat growth will likely get a lower valuation than one burning the same with 15% month-over-month traction.